This is a competition where we have mantra “race with a smile” and with it we encourage sportsmanship, joy, happiness and fair play both on and off the track!

Below you will find an overview of the rules. If you have questions or are beginners in the sport swin run, we are happy to receive questions via email. We also arrange training camps abroad and swim run training evenings in Karlshamn and are happy to tell you more about them if you are interested in starting a new hobby or taking the next step in the sport.